Zucchini Quiche

I day I was telling Charles that my virtually pop recipes are for quiche and zucchini lasagna. His answer was that I should brand a zucchini quiche. It was such an obvious thought that I wondered why I didn't come up with information technology myself. Later on some consideration, I decided that instead of using a pastry crust, I used slices of zucchini to make the crust. Eliminating the pastry crust makes the recipe healthier, and gluten-gratuitous.

The quiche is filled with layers of sliced mushrooms and more sliced zucchini. The egg fills the spaces betwixt the vegetables and becomes incredibly low-cal – it might be the best quiche I have fabricated yet. The zucchini on the top of the quiche crisps upwards slightly giving texture to the quiche. This might audio strange, but this recipe is improve than you would wait. Charles isn't always the biggest fan of gluten-free vegetarian meals, but he had two helpings of this quiche.

The eggs and zucchini practically cook in your mouth as you consume this quiche and the mushrooms provide a meatier texture and flavor. It'due south a contrast that works well. If you wanted to add actual meat to the quiche, you could acme it with crispy bacon or add together in some cooked crumbled sausage.

The leftover quiche held up really well. It fabricated for a quick weekday breakfast, I just popped a slice of quiche in the microwave to heat it upward. You lot could make quiche on Sun to prepare for the work week and accept a slice each morning before yous become to work. It's an easy way to stay ahead of the game.

Nutrition

Zucchini Quiche

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Yields 6

10 minPrep Time

50 minCook Time

i hrTotal Time

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Ingredients

• two Zucchini
• i teaspoon Olive Oil
• Salt and Pepper
• 1 teaspoon Butter
• ane cup Sliced Mushrooms
• five Eggs
• 1/2 cup Heavy Cream
• ane/2 loving cup Whole Milk
• 1 loving cup Shredded Cheddar Cheese

Instructions

1. Beginning by heating your oven to 350 degrees and thinly cutting the zucchini into round slices.
2. Have half of the zucchini and place it in a basin with the olive oil. Dust with salt and pepper and stir to coat the zucchini.
3. Butter an 8-inch pie pan and and then conform the olive oil coated zucchini slices in a layer covering the bottom and sides of the pie pan. Place in the oven to bake for 20 minutes.
4. Once the 20 minutes are up, remove the zucchini chaff from the oven. Accommodate a layer of mushrooms on top of the zucchini crust, and so place a layer of sliced zucchini on acme of the mushrooms. Whisk the eggs, foam, milk, and a fleck of table salt and pepper together. Whisk speedily for a solid ii minutes until the eggs are frothy - this makes the quiche really lite. Cascade the egg mixture into the crust and superlative with the cheese.
5. Bake the quiche for 30-35 minutes, or until the center of the quiche sets.

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https://thekittchen.com/zucchini-quiche/

If you lot want to check out some more quiche recipes, I take plenty! Hither are links for you: Asparagus and Cheddar Quiche, Roasted Tomato and Spinach Quiche, Cheeseburger Quiche with a Tater Tot Crust, and Hashbrown Quiche.

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Source: https://thekittchen.com/zucchini-quiche/

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